Coach Archives - Page 2 of 4 - Master Leadership

ML258: David Lindsay (Speaker & Athletic Trainer)

by Lily | Apr 8, 2022 | Coach, Fitness, Health, Leadership | 0 comments

IN HIS FIFTEEN-PLUS YEARS AS A PERSONAL TRAINER AND ATHLETE DAVID LINDSAY HAS SEEN WHAT IT TAKES TO GET THINGS DONE. HE KNOWS HOW TO PREPARE. HOW TO MOTIVATE, AND HOW TO STAY MOTIVATED.

David Lindsay is a personal trainer and professional speaker from Sydney, Australia.

David played Rugby League for many years up to NSW Cup (formerly Reserve Grade), but suffered 2 knee reconstructions at an early age, cutting short his Rugby League Career. David put this setback behind him and went on to train as a Professional Arm Wrestler, until an unfortunate accident occurred, which put the breaks on his dreams. He then went on to pursue Martial Arts. David received his Black Belt in Wing Chun, Purple belt in Brazilian Jiu-Jitsu, train in Submission wrestling, and has had several Cage Fights (MMA).

In the last few years David has studied many successful teams and individual athletes, from The All Blacks (Rugby Union), to Rafael Nadal (Tennis), Ronda Rousey (MMA, UFC) and many other successful teams and individuals. They all in their own way, follow a similar structure to the “5 Step System Towards Improved Vitality in the Workplace” that David has come up with to improve workplace relations, morale and profitability of your business.

David has personally used this System many times to achieve results outsiders said were never possible.

These 5 little Hacks are easy to implement and keep established long after David has delivered his Keynote.

More Info: David Lindsay

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ML256: Cassa Grant (Leader & Coach)

by Lily | Mar 26, 2022 | Branding Leader, Coach, Leadership | 0 comments

Cassa Grant is a leadership coach, who transforms offbeat leaders so they communicate clearly, get more buy-in, and feel great about how they’re spending their time. Previously, Cassa was the Lead Materials Manager at the National Science Foundation in which she maintained inventory accuracy for over 60,000-line items whilst motivating people she didn’t hire to do some of the toughest labour in the world (Antarctica) while navigating a large bureaucracy. Cassa knows that a lot of us might feel the imposter syndrome when leading employees. The way to combat that is to become an authentic leader who can create trust with both employees and customers, and ultimately loyalty within ourselves.

More Info: CassaGrant.com

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ML248: Alexandre Bernier (Kinesiologist & Coach)

by Lily | Jan 15, 2022 | Coach, Fitness, Health | 0 comments

We are born to move, yet few people today exercise enough to keep their bodies healthy. A lot of spend most of the day hunched over seated at a desk. The long-term result of this will almost always lead to worse long-term flexibility and mobility. Alexandre Bernier is a kinesiologist focused on posture and body composition. He has worked in the trenches for the last decade, teaching others how to live an active lifestyle. He started his career at one of Montreal’s top health clubs and quit after one year to work for a fitness start-up in Dubai. Things didn’t work out as expected, so he returned home disappointed yet inspired to start his business. The Online School of Exercise helps students worldwide become the best version of themselves.

Alexandre’s mission is to help them achieve Sovereign Fitness, a state of self-sufficiency on all workout-related matters. He believes a large chunk of the current metabolic epidemics would disappear if more people knew how to train themselves personally.

More Info: www.onlineschoolofexercise.com

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ML239: Laura Noel (Leader & Coach)

by Lily | Oct 17, 2021 | Coach, Leadership | 0 comments

If you’re like most high-performing leaders, you’re tired of being pulled in multiple directions with zero time left for yourself. As a Certified Proctor

Gallagher Coach and 27-year military leader, Laura Noel, helps high-performers live empowered, fulfilling lives all while achieving their highest potential. She helps leaders focus on what really matters, so they can stop feeling out-of-control, become more effective with their time, and spend more time discovering doing what they love.

More Info: Stretchintosuccess.com

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ML232: Kathy Robinson (Leader & Author)

by Lily | Aug 24, 2021 | Author, Coach, Leadership | 0 comments

Kathy Robinson began her career on Wall Street, spending 18 years working for large financial institutions in various internal audit and risk roles. She then spent 15 years at a Fortune 250 human capital management company, leading a global team, mentoring next generation leaders and co-leading diversity initiatives, retiring as its Chief Audit Executive and Chief Risk Officer in 2019.

Kathy began training for endurance cycling and running events in her 50’s and became immersed in holistic practices to keep well. Feeling more fit in her 50s than her 30s, Kathy became a certified wellness coach, created Athena Wellness, and wrote a book entitled, The Athena Principles, Simple Wellness Practices for Overworked Professionals. Kathy now coaches professional women as they strive toward new wellness goals or during times of life transition. She also leads virtual writing and meditation circles with the purpose of helping women connect with their inner wisdom and reimagine midlife as a time of opportunity, vitality and new horizons.

More Info: Athenawellness.com

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