ML258: David Lindsay (Speaker & Athletic Trainer)

IN HIS FIFTEEN-PLUS YEARS AS A PERSONAL TRAINER AND ATHLETE DAVID LINDSAY HAS SEEN WHAT IT TAKES TO GET THINGS DONE. HE KNOWS HOW TO PREPARE. HOW TO MOTIVATE, AND HOW TO STAY MOTIVATED. 

David Lindsay is a personal trainer and professional speaker from Sydney, Australia. 

David played Rugby League for many years up to NSW Cup (formerly Reserve Grade), but suffered 2 knee reconstructions at an early age, cutting short his Rugby League Career. David put this setback behind him and went on to train as a Professional Arm Wrestler, until an unfortunate accident occurred, which put the breaks on his dreams. He then went on to pursue Martial Arts. David received his Black Belt in Wing Chun, Purple belt in Brazilian Jiu-Jitsu, train in Submission wrestling, and has had several Cage Fights (MMA).

In the last few years David has studied many successful teams and individual athletes, from The All Blacks (Rugby Union), to Rafael Nadal (Tennis), Ronda Rousey (MMA, UFC) and many other successful teams and individuals. They all in their own way, follow a similar structure to the “5 Step System Towards Improved Vitality in the Workplace” that David has come up with to improve workplace relations, morale and profitability of your business.

David has personally used this System many times to achieve results outsiders said were never possible.

These 5 little Hacks are easy to implement and keep established long after David has delivered his Keynote.

More Info: David Lindsay

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ML248: Alexandre Bernier (Kinesiologist & Coach)

We are born to move, yet few people today exercise enough to keep their bodies healthy. A lot of spend most of the day hunched over seated at a desk. The long-term result of this will almost always lead to worse long-term flexibility and mobility. Alexandre Bernier is a kinesiologist focused on posture and body composition. He has worked in the trenches for the last decade, teaching others how to live an active lifestyle. He started his career at one of Montreal’s top health clubs and quit after one year to work for a fitness start-up in Dubai. Things didn’t work out as expected, so he returned home disappointed yet inspired to start his business. The Online School of Exercise helps students worldwide become the best version of themselves.

Alexandre’s mission is to help them achieve Sovereign Fitness, a state of self-sufficiency on all workout-related matters. He believes a large chunk of the current metabolic epidemics would disappear if more people knew how to train themselves personally.

More Info: www.onlineschoolofexercise.com

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ML172: Donna Ognibene (Founder of BodyTrio)

Donna Ognibene is a world-class master trainer, passionate teacher, trusted advisor, empowering coach, curious learner, creative innovator, industry leader and community advocate. Learn more…

Website: www.triogo.com

Linkedin: https://www.linkedin.com/in/donna-ognibene-4b392a64/ 

Instagram: https://www.instagram.com/d_ognibene/

Twitter: @Bodytrio

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